![]() ![]() ![]() Shrimp is rich in not just proteins but also brain-healthy fatty acids - omega 3s. These nutrients play a role in maintaining a healthy brain function as well as the development of a strong body. This type of fat is associated with lower risks of heart disease, unlike saturated fats - the kind that’s often found in animal sources like meat and dairy, and some plant sources like coconut or palm oils.īy including cashews in your meal, you can also expect an additional intake of iron, copper, vitamin B6, magnesium, and a small amount of protein as well. Loaded with healthy monounsaturated fats, cashews can be considered a healthier alternative fat source. Like most Asian dishes, this one is often served alongside cooked rice and veggies. ![]() Finally, the nuts go in, slightly softened, and coated in all the deliciousness. A good amount of sesame oil is incorporated into the sauce, adding that signature, irresistible scent of Chinese cuisine. The shrimp are nicely scented with garlic and ginger, and as they cook, tons of flavor is released and melds with the already-flavorful sticky glaze. They sit right at the center of many recipes - a creamy dip, a salad, milk, and in this cashew shrimp recipe, a saucy stir-fry. Those odd-looking nuts you often see at the mall are more than snacks. This cashew shrimp recipe makes a sticky and sweet stir-fry that will make you yearn for second or third helpings. ![]()
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